Amazing 12 will show you how to release your UNLIMITED potential without drugs, gimmicks, and most importantly, without PAIN. What we will show you is how to communicate with your central nervous system so it will propel you forward in ways that will amaze you.
An incredible physique and athletic performance
is within your grasp in 12 weeks
We help people struggling to get lasting results …
Most people feel inadequate in their ability to get results in the gym. They believe it’s impossible for anyone to achieve significant natural gains in strength, muscle gain, fat loss, and cardiovascular conditioning simultaneously in ANY period of time– let alone in 12 weeks. And they think that anyone promising to deliver that must be selling snake oil…Wrong.
… Get the superhero’s body you’ve always wanted
We’ve delivered hugely substantial gains in physical strength and cardiovascular performance that are accompanied by aesthetic changes of an incredible magnitude in just 12 weeks. We can do that because we know you already have the strength potential that can take you there, right now without building anything new. There’s a specific way to unleash this, and almost all other programs fight your efforts and shut you down. However, once we show you how, the sky’s the limit.
Amazing 12 programs safely and comfortably perpetuate gains in strength, hypertrophy, fat loss, and cardiovascular conditioning simultaneously, and at levels never before thought possible drug free. We’ve created almost 10,000 jaw-dropping physical transformations with men and women, of all ages, shapes, sizes and genetics, and are regarded as the world’s number 1 body transformation program.
If you want to be successful you’ll need to:
- Be willing to invest in yourself
- Bring a positive attitude
- Be fully committed
- Be motivated to achieve your best possible result in 12 weeks
- Be willing to learn technical excellence in the exercises involved.
- Have the courage to meet ‘the real you’, for potentially the first time, at the end of 12 weeks.
Amazing 12 Classic
The Amazing 12 Classic is designed to create the biggest aesthetic and functional gains possible in the shortest possible time frame. The A12 Classic has transformed thousands of bodies and lives in over 180 locations around the world for the past 15 years and is universally recognised as the world’s premier body transformation program with results which are unmatched. The A12 Classic delivers an unprecedented body transformation in a surprisingly short period of time, every time, no matter your age, condition, or genetics. Our programs safely and comfortably perpetuate gains in strength, hypertrophy, fat loss, and cardiovascular conditioning simultaneously and at levels never before thought possible drug free.
Location: Home❌ Gym ✅
Specifications: Self Coached❌ A12 Coach ✅
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A12 Express
The A12 Express is another part of the proud A12 lineage, designed by A12 creator Paul McIlroy, specifically for people on the go! At just 35 minutes per session, 3 times per week, the A12 Express is designed to produce the biggest ‘pound-for-pound’ (or minute-for minute) result imaginable in THEE most efficient way possible!
While it’s true that the results of the A12 Express won’t be of the same magnitude as the A12 Classic, it’s also true that the A12 Classic couldn’t contend with the A12 Express, with only 105 minutes of training time per WEEK, and 36 total sessions in 12 weeks!
Location: Home❌ Gym ✅
Specifications: Self Coached❌ A12 Coach ✅
FIND A COACH
A12 Express
The A12 Express is another part of the proud A12 lineage, designed by A12 creator Paul McIlroy, specifically for people on the go! At just 35 minutes per session, 3 times per week, the A12 Express is designed to produce the biggest ‘pound-for-pound’ (or minute-for minute) result imaginable in THEE most efficient way possible!
While it’s true that the results of the A12 Express won’t be of the same magnitude as the A12 Classic, it’s also true that the A12 Classic couldn’t contend with the A12 Express, with only 105 minutes of training time per WEEK, and 36 total sessions in 12 weeks!
Location: Home❌ Gym ✅
Specifications: Self Coached❌ A12 Coach ✅
FIND A COACH
A12 ForLife
Never ending gains in strength, fitness and aesthetics shouldn’t be the stuff of fairy tales. What if we told you that it IS possible to comfortably make consistent gains in all performance proxies (and thus physique also) for months and even YEARS at a time without the need to change program or back cycle? This is exactly what A12 creator Paul McIlroy has brought you through the design of A12 ForLife.
At just 50 minutes per session, 3 times per week, the A12 ForLife is a program designed specifically to perpetuate progress at a steady, consistent and reliable rate for as long as possible! The A12 ForLife provides a definitive path towards a sustainable new lifestyle which comfortably interweaves healthy eating habits, continually increasing physical performance, and improved mental well being, into your already busy life.
The A12 ForLife isn’t a commitment, it’s a lifestyle choice. The training is comfortable enough to stick with forever, but challenging enough to always be enjoyable. The nutrition plan isn’t a diet, it’s a non restrictive, easy way of eating for optimal health and performance over the long haul. The goal of the A12 ForLife is not to be a program that you ‘do’, but to become an almost effortless part of your week which you choose for a lifetime, like brushing your teeth.
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What’s involved in The A12?
Optimization of Exercise Technique – We’ll show you step-by-step the optimal (and required) techniques and their subtleties to master each exercise and minimise risk of injury even as you progress through higher and higher strength levels.
Optimization of Nutrition – The food you eat is very personal and if you battle through hunger or if your body craves something that’s missing, you will suffer needlessly. And then you’ll stop and eat what you want. The stakes are higher when it comes to fitness programs because the diet versus exercise debate has traditionally accepted the view that “It’s 90% diet.” We’ll teach you how the reality is that it’s actually 90% training when it comes to a body TRANSFORMATION (sounds bogus we know, but look at our results…we’ll prove it).
Optimization of Exercise Programming – Great technique and great nutrition are not enough. For optimal results, you need optimal programming. And since the vast majority of programs out there do not get results (and most fitness coaches fail to deliver results for their clients), something is clearly broken with fitness programming. The main problem is the accepted view of “no pain, no gain.” It’s inspiring talk, but it’s no way to get long term results and is physiologically counter-productive. The reality is “Any pain, no gain.”! To perpetuate progress we shouldn’t leave our comfort zone…we should EXPAND it until it envelopes our previous limits.
Check Out Our A12 Client Reviews!
See how everyday people like YOU made the seemingly impossible a reality in only 12 weeks, and find out how that success transformed not only their bodies and their strength, but also every other aspect of their lives!
